DIM (diindolylmethane) is a compound found in cruciferous vegetables such as broccoli, cauliflower, and kale. DIM Complex is a dietary supplement that typically contains a combination of DIM and other ingredients such as broccoli seed extract, vitamin E, and other antioxidants. DIM Complex supplements are a natural way to support healthy estrogen metabolism in both men and women. DIM is believed to help the body metabolize estrogen more efficiently, which may help to balance hormone levels and reduce symptoms of estrogen dominance such as bloating, mood swings, and breast tenderness*.
As with any supplement, it is important to speak with a healthcare professional before starting to take DIM Complex, especially if you have a medical condition or are taking other medications.
* These statements have not been evaluated by the FDA.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Take 2 capsules a day.